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You don’t need to go to the gym or jog around the park to maintain your fitness. These stay-at-home workouts keep you healthy while being indoors, without any fancy equipment.

Trainers, celebrities, and tech geeks are making apps and routines to workout at home. Here’s a quick roundup of five of the best indoor workouts, which includes Arnold Schwarzenegger and something for your kids.

Read Stay Fit at Home With These 5 Free Workout Apps & Exercise Tips on MakeUseOf

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jane.hart@C4LPT.co.uk